Yoga for Mature Bodies
“YOGA FOR MATURE BODIES” class is taught by experienced yoga teacher, Jo Schneiderman, of Guilford. A description of the class from Jo: As we age, we experience overuse injuries –…
“YOGA FOR MATURE BODIES” class is taught by experienced yoga teacher, Jo Schneiderman, of Guilford. A description of the class from Jo: As we age, we experience overuse injuries –…